Featured Resource
Another Level Fitness – Crossfit Nation
Phone Number (410) 324-6945
Address 411 Needwood Ave., Easton, MD, 21601
Hours Varies
Website www.anotherlevel.fitness
Description We are here to empower you to boldly remove obstacles and fearlessly pursue your fitness goals. We have the tools you need to get where you want to be and the coaching staff to get you there, Fitness, Personal Training, and Nutrition Coaching.
Email: crossfitnation@gmail.com
Bay Pilates and Wellness
Phone Number (410) 924-0451
Address 295 Bay Street, Easton, MD 21601
Website www.baypilates.com
Description Bay Pilates and Wellness in Easton is a boutique fitness studio with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.

The longer you wait, the further you’re getting from your goal. Your body is not getting any younger and those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step of the way.
Coastal Retreat Studios and Wellness
Phone Number (410) 829-2998
Address 717 Goldsborough Street, Easton, MD 21601 / 201 Tilghman Street, Oxford, MD 21654
Hours Dailiy, 8am to 7pm
Website www.coastal-retreat.com
Description A healing space and nourishing environment have been created to support your unique mind, body and spirit.
Email frontdesk@coastal-retreat.com
Eastern Shore Yoga
Phone Number (410) 443-3467
Address 29512 Canvasback Dr, Easton, MD 21601
Hours Varies
Website www.easternshoreyogamd.com
Description We hope to bring the joy and power of yoga to our community – one person at a time.

Through all classes at Eastern Shore Yoga, we teach a dynamic, focused, and deeply organic approach to yoga. Our method of practice, teaching and philosophy are grounded through traditional and modern yoga—and through the direct experience that the practice itself uncover.

Expect to step through our door and feel a deep sense of home, not only through our community but through yourself.

At ESY, we cultivate deep awareness and connection in the body, mind, and spirit.

While the instructors hold the traditions close and believe in living a yogic lifestyle, we are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice.

ESY instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.

Email easternshoreyoga@gmail.com
Easton Fit 4 Life
Phone Number (443) 786-2320
Address 8859 Mistletoe Dr., Suite C, Easton, MD 21601
Hours Open Monday - Sunday: by appt. for training sessions or client entry (assigned pin code) for cardio
Website www.personaltrainingeaston.com
Description Your average gym isn't the ideal environment for personal fitness training. Not us! We are a personal training gym specializing in custom training programs for youth sports, strength training, all-around fitness, seniors' balance and flexibility training, and wellness programs for men, women, and youth of all ages.

We are all about giving you a personalized training experience like no other gym can provide. That's why we only require you to pay for the cost of personal training. No monthly membership fees, no contracts to sign! Just commit yourself to training 1 to 5 days a week with one of our expert trainers.
EbbTide Wellness Studio
Phone Number (410) 989-1947
Address 114 S. Washington St. ​Ste 104, Easton, MD 21601
Hours Monday - Friday, 8:30am - 5:30pm
Website www.ebbtidewellness.com
Description EbbTide Wellness Studio specializes in Mindfulness and Acupuncture. We offer group guided meditation classes, group and private acupuncture treatments, and workshops as well as a quiet and accessible space for individual meditation. Our classes, prices, and schedule are designed to facilitate wellness as part of your daily routine. We hope to create a place of healing, well-being, and retreat for the community and its visitors. Nutrition Seminars also available.
Email tracy@ebbtidewellness.com or heather@ebbtidewellness.com
Evergreen – Easton Point
Phone Number (410) 819-3395
Address 770 Port Street, Easton, MD 21601
Hours Monday, Tuesday, Wednesday, Friday, 8am to 9am and 12pm to 4pm, Thursday, 8am to 9am, Weekends - Open for Events
Website www.evergreeneaston.org
Description Our program offerings are wide ranging, encompassing personal and spiritual growth, health and wellness, relationships, creative self expression and more. Many of our programs involve partnerships with other local organizations, including Shore Health System, Talbot Hospice Foundation, and Chesapeake College.

The certified professionals practicing at the Wellness Center at Evergreen are dedicated to providing compassionate and enriching services that help to restore body mind and spirit. We offer a wide range of modalities from massage therapy and reiki to nutritional counseling and psychotherapy, and the list of services continues to grow. Corporate team building also available. (The Wellness Center professionals are independent contractors who lease offices from Evergreen A Center for Balanced Living, Inc.)
Mailing Address PO Box 744, Easton, MD 21601
Email office@evergreeneaston.org
Fitness RX
Phone Number (443) 385-0506
Address 101 Marlboro Avenue, Suite 37, Easton, MD 21601
Hours 24/7
Website www.fitnessrxworkout.com
Description We offer members a wide range of group classes, personal training, 24/7 access, nutritional education and all the encouragement they'll ever need.
Hearthstone Health and Fitness, Inc.
Phone Number (410) 690-3838
Address 8632 A Commerce Drive, Easton, MD 21601
Hours Monday - Thursday: 5am to 9pm; Friday: 5am to 8pm, Saturday - Sunday 7am to 4pm
Website www.hearthstonehealthandfitness.com
Description Hearthstone Health + Fitness creates a comprehensive approach to focus on fitness, nutrition, motivation, and accountability that will encourage and challenge you to work toward your goals. The staff of fitness trainers, nutrition coaches, and life coaches provides the knowledge and guidance you need to help you look better, feel better, gain more energy, improve your health, perform better in your favorite sport, and breeze through your daily activities.

- We offer memberships at every level to suit the needs of everyone, from those who want to work out on their own to those who want the advice and guidance of expert coaches.
- We offer state-of-the-art fitness equipment, including KORR™, CYBEX®, TRX®, Lonsdale®, Hammer Strength®, Life Fitness, Power Plate pro6™ Vibration Platform, and more.
- We offer nutritional counseling for those wanting to lose weight, learn “clean” eating techniques, or build muscle.
- We offer tasty, healthy snacks and meals-to-go to make it easy for you to have a smart food choice at your fingertips.
Email memberservices@hearthstonehealthandfitness.com
Mid Shore Dance Academy
Phone Number (410) 443-4878
Address 8221 Teal Dr., #101, Easton, MD 21601
Website www.midshoredance.org
Description With a focus on community rather than competition, our family-friendly dance studio provides amazing experiences in dance for all ages and levels.

Our unparalleled quality in dance education is healthy, structured physical activity, and so much more.
Whether they are pursuing a career in dance, or looking for a fun recreational experience, all of our students develop their artistry, confidence, and self-esteem, as well as their balance, strength, and agility. They
build healthy, enduring relationships through supportive group interaction in a positive atmosphere.

Engage your child in dance and watch them soar.
Email midshoredanceacademy@gmail.com
Mid Shore Martial Arts
Phone Number (443) 385-0506
Address Fitness RX: 101 Marlboro Ave #37, Easton, MD 21601
Website www.facebook.com/midshoremartialarts
Description Mid-Shore Martial Arts offers a number of programs for physical fitness and instruction in martial arts. 
Planet Fitness
Phone Number (410) 441-5624
Address 28579 Marlboro Ave, Easton, MD 21601
Hours Monday - Friday: 6am to 10pm, Saturday and Sunday: 7am to 7pm
Website www.planetfitness.com/gyms/easton-md
Description We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Easton, MD we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™.
Shore Integrative Health
Address 125 North Washington Street, Easton, MD 21601
Website www.shoreintegrativehealth.com
Description Our goal is to help you live the healthiest and happiest life possible!

Since everyone has different goals, the focus of our appointments together will depend on the information collected from your health intake and your initial consultation. We custom tailor each plan to fit your specific needs. Below is an idea of what we can help with:

Weight loss, gain, or maintenance
Detoxification (toxin removal)
Gut health - abdominal pain, bloating, constipation, irritable bowels, candida & bacterial overgrowth, leaky gut, SIBO
Skin Issues - acne, eczema, skin rashes, & anti-aging
Autoimmune Disorders
Cortisol regulation
Sleep - getting to sleep & staying asleep, feeling tired upon waking, daytime fatigue, low energy, rebalancing diurnal rhythm
Emotional Balance - stress, anxiety, depression, low mood, irritabiity, brain fog
Hormone balance - regulation of menstrual cycle, improve fertility, low libido, estrogen dominance, PMS, heavy periods, low testosterone, peri & post menopause
Thyroid health
Nutrition - macro and micro nutrients, using food as medicine, supplementation to achieve proper nutrient levels
Inflammation, chronic pain, joint pain, headaches, migraines
Detecting food sensitivities
Balancing deficiencies using supplements and Functional Medicine lab testing
Exercise Programming & more!

Rebalancing your body does not happen overnight. It takes consistency, lifestyle modifications and ongoing support, which is where we come in!

We provide a personal 1:1 coaching experience to help you with your goals. You will get a:
Bio-individualized Wellness Plan that is updated or modified as needed with each consultation
Custom Supplementation Protocols
Recommendations and assistance ordering Functional Medicine labs if you choose
Healthy Shopping Lists
Weekly check-ins
Unlimited email support

Please see the Appointments Page for further information or to book an appointment.

Email: leslie@shoreintegrativehealth.com
The Lab
Phone Number (443) 336-3218
Address 26 Creamery Lane, Easton, MD 21601
Hours Updated class schedule is available on Facebook
Website www.thelabeaston.com
Description The LAB Martial Arts & Fitness Center is a progressive, forward thinking multi-purpose learning facility focusing on the family unit as a whole. Its goal is to provide a safe, healthy and challenging environment for all ages.

In addition to focusing on the martial arts including Karate and Jiu Jitsu, the LAB provides transportation for before and after school care from area schools, day camps for off school times and monthly Parents Night Out. From programs like Mommy & Me designed for new mothers and their babies to exercise and grow together to Senior Stretching for the young at heart to keep moving and everything in between, the LAB is there for every step of the journey we call life.

Fitness is a state of mind and the LAB strives to be on the cutting edge of the latest health trends and updates programs to adjust to new technologies and data from the medical community.

Providing a place for our children and youth to be part of a group where teamwork and unity are the rule, the LAB offers activities, learning and discipline that sets each student up for success in school and the future.
The Studio
Phone Number (410) 924-2443
Address 933 S Talbot Street #14, St Michaels, MD 21663
Website www.stmichaelsstudio.com
Description Our mission is to bring yoga to our community, to make the benefits of yoga accessible to everyone, young and old, from beginner to experienced. Offers variations of yoga and meditation.
YMCA – Easton @ Peachblossom Road
Phone Number (410) 822-0566
Address 202 Peachblossom Road, Easton, MD 21601
Hours Monday - Thursday: 4:45am to 9pm; Friday: 4:45am to 7pm; Saturday: 7am to 5pm; Sunday: 11am to 5pm
Website www.ymcachesapeake.org/locations/easton-family-ymca-peachblossom
Description The YMCA offers programs for all ages. Visit http://www.ymcachesapeake.org/programs/ for program information by location. Child Watch available.

- Fitness Center
- Gymnasium
- Cycling Studio
- 2 Swimming Pools - Lap Swim, Open Swim, Family Swim, Water Exercise Classes
- Before & After School Programs
- Interactive Fitness Room
- Group Exercise Classes
- Summer Camps

Benefits of a YMCA Membership (visit www.ymcachesapeake.org/join/join-the-y for pricing information):
- No contracts to sign
- If signing up for monthly bank/credit card draft, only requires 15 days written notice to stop monthly bank/credit card draft
- 30-day Money Back Guarantee
- Free Child Watch while you work out (for those who have at least an Adult + 1/Child membership)
- Lower prices on Y programs
- AWAY program to use at other participating Ys when traveling
YMCA – Easton @ Washington Street
Phone Number (410) 822-1515
Address 1180 S Washington Street, Easton, MD 21601
Hours Monday - Friday: 6am to 8pm; Saturday - Sunday: 8am to 3pm
Website www.ymcachesapeake.org/locations/easton-family-ymca-washington
Description The YMCA offers programs for all ages. Visit http://www.ymcachesapeake.org/programs/ for program information by location.

- Four Indoor Tennis Courts
- Three Outdoor Tennis Courts
- Fitness Center
- Gymnasium
- Cycling Studio
- Group Exercise Classes
- Tennis Cardio Classes

Benefits of a YMCA Membership (visit www.ymcachesapeake.org/join/join-the-y for pricing information):
- No contracts to sign
- If signing up for monthly bank/credit card draft, only requires 15 days written notice to stop monthly bank/credit card draft
- 30-day Money Back Guarantee
- Free Child Watch while you work out (for those who have at least an Adult + 1/Child membership)
- Lower prices on Y programs
- AWAY program to use at other participating Ys when traveling
YMCA and Bay Hundred Senior Center – St. Michaels
Phone Number (410) 745-5963
Address 300 Seymour Avenue, St. Michaels, MD 21663
Hours Monday - Thursday: 5am to 8pm; Friday: 5am to 7pm; Saturday: 7am to 5pm; Sunday: 11am to 5pm
Website www.ymcachesapeake.org/locations/perkins-family-ymca-and-bay-hundred-senior-center
Description Full Service Senior Center, for anyone in the community age 60 and over, operated through Upper Shore Aging, and co-located within the YMCA. Center provides congregate meals, arts enrichment, educational seminars, and access to services. Membership to the YMCA is NOT required to participate in the Bay Hundred Senior Center programs and activities.

- 3 Lane lap pool with attached shallow-water teaching area with “in-pool” seating area.
- Two spacious Group Exercise Studios
- Multipurpose room
- Conference Room
- State-of-the-art Wellness Center with Life Fitness, Cybex, Hammer Strength, Sci Fit, Concept II and Octane Fitness equipment
- Gymnasium with indoor walking track around perimeter
- Men’s and Women’s locker rooms
- Two family changing rooms with lockers
- Co-Ed sauna (available during pool hours)
- Public restrooms located at the rear of facility available for use with outdoor recreational programs and sporting events.
- Prep kitchen
- Cardio Classes
- Strength Training Classes
- Yoga
- Pilates
- Zumba
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