Information & Education

Here you will find a variety of educational information on topics that aim to help improve your family's quality of life. Click on the articles below to read more, or search for a specific topic using the bar at the top of the page.

Refreshing Recipes for a Healthy Spring: Avocado

Spring is an opportunity to hit refresh on many aspects of life, including what you eat. Rather than instituting a restrictive diet that forces you to cut back on your favorite snacks and dishes, consider making simple changes that can go a long way so you can enjoy the flavors of the seasons.

Move More for a Healthy Heart

While heart health and how to prevent heart disease are important topics, many people in the United States – African Americans, in particular – remain at risk.

5 Ways to Refresh Your Home for Spring

Spring is a time for renewal and awakenings. It's also the perfect time to take your cues from Mother Nature and devise a plan to reduce and reimagine your way to a refreshing, updated home you can fully enjoy once more.

How to Prepare for Life’s Inevitabilities

Spring offers the promise of warmer temperatures, but with spring cleaning, tax season and other responsibilities, it is also a season for planning.

11 Things to Know about Cerebral Palsy

Cerebral palsy (CP) is the most common motor disability in childhood, and children with CP and their families need support. Learn more about CP and what signs to look for in young children.

Pet Food Safety

A healthy diet is important for everyone, even your pets! When picking out the right food for your pet, there are important things to consider.

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