The Mental Health Project

Stress Relief for Parents & Caregivers

UPDATE:

While the incentives for this program have ended, you may continue to enjoy this great video series. 

This program supports parents and caregivers with tips for stress reduction and encouragement for increased self-care. The care and concern that you show to your family and others is so important. We hope this toolkit offers you a relaxing break.

NOTE:  If viewing on a mobile device, turn your phone horizontally (landscape mode) for optimal viewing of this webpage.  

 

To Our Video Contributors:

Rob Howze
Love Yourself & Love Others
www.ScaleThroughAutomation.com

Luisa Carlise
Family Support & Resource Coordinator, Caroline County Schools
mluisacarlisle@ccpsstaff.com

Angie Lavezzo
RYT 200 Ashaya Certified Yoga Teacher

Rachel Stoyanov
Family Advocate and Systems Navigator

Kelly Bigelow
Owner, Revive Rehab & Young Living Customer Partner
usthree1@hotmail.com

Audra Cherbonnier
Program Coordinator, Child & Adolescent Mental Health, Mid Shore Behavioral Health
www.midshorebehavioralhealth.org

Patty Quimby
Director, Talbot Humane
www.talbothumane.org

Mary Helen Gillen & Staff
Executive Director, Pickering Creek
pickering.audubon.org

Beth Anne Langrell & Lesa Lee
Chief Executive Officer & Chief Clinical Officer
For All Seasons, Inc.
www.forallseasonsinc.org

Dustin Carpenter
Anchored Church
300 Mill Street, Cambridge MD 21613
www.anchoredchurchcambridge.com
410.310.7473


To Our Donors:

Healthy communities build healthy families.
Please support our community partners, as they have generously supported us!

Chik-Fil-A Easton
28632 Marlboro Avenue
Easton, MD 21601
410.820.6522
www.chick-fil-a.com/locations/md/easton

Easton Dairy Queen
8438 Ocean Gateway
Easton, MD 21601
410.822.3347
www.dairyqueen.com

Easton Premium Cinema
210 Marlboro Avenue
Easton, MD 21601
410.822.9950
www.tritonmovies.com

For All Seasons, Inc.
300 Talbot Street
Easton, MD 21601
410.822.1018
www.forallseasonsinc.org

Hooray for Books!
1555 King Street, Suite 101
Alexandria, VA 22314
703.548.4092
www.hooray4books.com

Kiln Born Creations
1 South Washington St
Easton, MD 21601
410.770.9091
www.kilnborncreations.com

The National Latin Honor Society
Easton High School
Inna Kunz, Sponsor
Ikunz@talbotschools.org

Portals Games & Comics
415A East Dover St
Easton, MD 21601
410.800.8787
www.portalsshop.com

Talbot Dept. of Social Services
301 Bay Street #5
Easton, MD 21601
410.770.4848
www.dhs.maryland.gov

Talbot County Judy Center
305 Glenwood Avenue
Easton, MD 21601
410.822.0689
www.tcps.k12.md.us/departments/curriculum/judy-center

 

Need Help?

Need Help?

Eastern Shore Crisis Response

1-888-407-8018

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Are you looking for essential resources in Talbot County, Maryland? Our Family Resource Guide is your comprehensive resource for medical, educational, developmental, wellness, and community support services.