The Mental Health Project

Stress Relief for Parents & Caregivers


While the incentives for this program have ended, you may continue to enjoy this great video series. 

This program supports parents and caregivers with tips for stress reduction and encouragement for increased self-care. The care and concern that you show to your family and others is so important. We hope this toolkit offers you a relaxing break.

NOTE:  If viewing on a mobile device, turn your phone horizontally (landscape mode) for optimal viewing of this webpage.  


To Our Video Contributors:

Rob Howze
Love Yourself & Love Others

Luisa Carlise
Family Support & Resource Coordinator, Caroline County Schools

Angie Lavezzo
RYT 200 Ashaya Certified Yoga Teacher

Rachel Stoyanov
Family Advocate and Systems Navigator

Kelly Bigelow
Owner, Revive Rehab & Young Living Customer Partner

Audra Cherbonnier
Program Coordinator, Child & Adolescent Mental Health, Mid Shore Behavioral Health

Patty Quimby
Director, Talbot Humane

Mary Helen Gillen & Staff
Executive Director, Pickering Creek

Beth Anne Langrell & Lesa Lee
Chief Executive Officer & Chief Clinical Officer
For All Seasons, Inc.

Dustin Carpenter
Anchored Church
300 Mill Street, Cambridge MD 21613

To Our Donors:

Healthy communities build healthy families.
Please support our community partners, as they have generously supported us!

Chik-Fil-A Easton
28632 Marlboro Avenue
Easton, MD 21601

Easton Dairy Queen
8438 Ocean Gateway
Easton, MD 21601

Easton Premium Cinema
210 Marlboro Avenue
Easton, MD 21601

For All Seasons, Inc.
300 Talbot Street
Easton, MD 21601

Hooray for Books!
1555 King Street, Suite 101
Alexandria, VA 22314

Kiln Born Creations
1 South Washington St
Easton, MD 21601

The National Latin Honor Society
Easton High School
Inna Kunz, Sponsor

Portals Games & Comics
415A East Dover St
Easton, MD 21601

Talbot Dept. of Social Services
301 Bay Street #5
Easton, MD 21601

Talbot County Judy Center
305 Glenwood Avenue
Easton, MD 21601


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Need Help?

Eastern Shore Crisis Response


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