3 min read | Posted on November 26, 2017
Staying healthy can be a challenge during the holiday season, when diet and exercise often take a backseat to the more festive tasks of shopping and eating. But there are things you can do to make sure you enjoy all the season has to offer without sacrificing your health.
Here are 8 tips to help you or the senior in your life stay healthy and active this month!
With an open mind and a little planning, seniors can stay healthy and follow their diets, while also having fun with their family members this holiday season.
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