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Here you will find a variety of educational information on topics that aim to help improve your family's quality of life at Home. Click on the articles below to read more, or search for a specific topic using the bar at the top of the page.

Sleep and Aging – Senior Sleep Guide

As we age, most of us will experience bodily changes that affect how we sleep. These changes often become more pronounced later in life, and the effects may be influenced by chronic illness or the side effects of prescription medication.

Reaching Retirement Age? Here’s What You Need to Know

For nearly half a century, American workers looked to 65 as the age at which they could stop working and finally reap their full retirement benefits under the Social Security Act of 1935. Today, however, the full retirement age is now 66 or 67, depending on when you were born

Sleep Help for Children and Parents

Sleep is critical to healthy development, and like most things, the habits we learn in childhood carry through to our adult lives. That’s why it’s so important for parents to teach their children healthy sleep habits and promote restful sleep.

7 Steps to Get Financially Fit in 2018

While many of us vow to get to the gym, you may want to consider getting fit in your personal finances before 2018 even begins.

How to Age with Optimism

Having a "glass half full" approach to life has long been considered important for overall wellness. But evidence suggests that there may be truth in this folk wisdom.

Retirement Living’s Walk-in Bathtub Guide

Seniors aging in place often turn their attention to the bathroom, which is one of the most dangerous rooms in the house. Walk-in tubs, though costly, are an excellent investment compared to the much higher costs of an accident or assisted living facility.

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