Here you will find a variety of educational information on health-related topics that aim to help improve your family's quality of life. Click on the articles below to read more, or search for a specific topic using the bar at the top of the page.
If you're headed back to school, chances are you've already made at least one checklist. Schedule? Check. Supplies? Check. But there's something likely missing from your list, and it might be the most important thing you take care of all year: addressing your mental health and wellbeing.
Exposure to secondhand smoke is harmful. About 41,000 nonsmoking adults die from heart disease and lung cancer every year because of secondhand smoke. Children who breathe in secondhand smoke are more likely to get sick, including respiratory and ear infections.
Interacting with animals at fairs, zoos, and aquariums can be educational and fun, but it’s important to remember that animals sometimes carry harmful germs that can make us sick. Learn how to stay healthy when visiting animal exhibits.