Health

Here you will find a variety of educational information on health-related topics that aim to help improve your family's quality of life. Click on the articles below to read more, or search for a specific topic using the bar at the top of the page.

Quick Dental Tips for Busy Parents

Sometimes keeping up with your child's dental care is tough. Here are some quick tips to maintain that gorgeous smile!

Resolution: Achieve Your Goals

Many of us set goals in the New Year that we can't or just don't achieve. Here are some strategies for setting goals that are attainable! Worksheet included.

Help Loved Ones with Sensory Overload Enjoy Shopping

About 5 percent of the population is estimated to suffer from some form of sensory processing disorder. Considering that everyone needs to shop at some point, there are tremendous numbers of people out and about on a daily basis who are struggling to cope with sensory overload.

Halloween Health and Safety Tips

Fall celebrations like Halloween and Harvest Day are fun times for children, who can dress up in costumes, enjoy parties, and eat yummy treats. These celebrations also provide a chance to give out healthy snacks, get physical activity, and focus on safety.

Physical Activity is Essential to Healthy Aging

As an older adult, regular physical activity is one of the most important things you can do for your health. It can prevent many of the health problems that seem to come with age.

September is National Childhood Obesity Month

About 1 of every 5 children in the US has obesity and certain groups of children are more affected than others. While there is no single or simple solution, National Childhood Obesity Awareness Month provides an opportunity for learning about ways to prevent and address this serious health concern.

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